DANLENO1949   54,014
SparkPoints
50,000-59,999 SparkPoints
 
 
DANLENO1949's Shared Food Tracker:

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Previous Day
Feb. 14
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tea, brewed, 8 fl oz 2 1 0 0
asda smart price streaky bacon unsmoked, 30 gram(s) 57 0 4 5
Fried Egg, 1 large 90 0 7 6
ASDA Medium wholemeal bread, 2 serving 146 26 2 6
tesco value chopped tomatoes, 100 gram(s) 17 3 0 1
Utterly Butterly, 10 gram 45 0 5 0
Black Tea brewed with Tap Water, 10 oz 3 1 0 0
Lunch
Tea, brewed, 8 fl oz 2 1 0 0
Quaker Oats Crunchy Bars Maple and Pecan, 1 serving 144 20 5 3
Dinner
CABBAGE SWEETHEART, 150 gram(s) 41 0 1 3
New potatoes 125g, 1 serving 185 40 1 4
GRAVY, 0.25 cup 50 6 3 1
Asda Carrot & Swede Mash, 100 gram(s) 60 10 2 1
Tea, brewed, 8 fl oz 2 1 0 0
pork belly, 3 oz 435 0 45 8
Snack
Apple, Gala (medium), 1 serving 95 25 0 1
Supper
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, 2 oz 122 0 6 16
Bertolli Light Olive Oil Spread, 5 gram(s) 18 0 2 0
Country Oven White BarmCakes, 70 gram(s) 170 33 1 7
Foods from customized meals you deleted:
Apple, Fresh, with skin, fruit 2-1/5'' dia (3.7 oz), 1 serving 55 15 0 0
Tea, brewed, 8 fl oz 2 1 0 0
Daily Totals: 1,741 182 84 61

Nutrition Note
None



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