DANIELLEPYLE
25,000-29,999 SparkPoints 26,144
SparkPoints
 

DANIELLEPYLE's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk Whole Vitamin D, 0.5 cup 75 6 4 4
chicken sausage garlic herb trader joes, 1 serving 130 0 7 17
Lunch
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Carrots, raw, 110 grams 45 10 0 1
Dinner
Flank Steak, 5 oz 218 0 11 29
Sesame Oil, 0.5 tbsp 60 0 7 0
Honey, 0.25 tbsp 16 4 0 0
San-J Organic Reduced Sodium Tamari Sauce, 0.5 tbsp 8 1 0 1
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Snack 2
None        
Snack 3
None        
DAILY TOTALS: 830 40 33 91

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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