DANIELLEPYLE
25,000-29,999 SparkPoints 26,600
SparkPoints
 

DANIELLEPYLE's Shared Food & Fitness Tracker

Previous Day
Monday, January 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Trader Joe's Organic Low Fat Cottage Cheese, 1 cup 200 8 5 26
Sausage - Aidell's Chicken and Apple (1 link, 90g), 1 serving 180 1 14 14
Trader Joe's Organic Frozen Wild Blueberries (1 cup/140 g), 0.5 cup 40 9 0 1
Lunch
Taylor farms organic salad only, 9 oz 75 15 0 3
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), 0.5 serving 55 0 5 4
Pepitas (Pumkin Seed Kernals), 0.1 cup 72 1 6 4
Boathouse Salsa Verde Avocado, 4 tbsp 90 6 7 2
Dinner
None        
Snack
None        
Snack 2
None        
Snack 3
None        
DAILY TOTALS: 815 40 39 73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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