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DANIELLEPYLE's Shared Food & Fitness Tracker:

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Previous Day
May 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
chicken sausage garlic herb trader joes, 1 serving 130 0 7 17
Blueberries, fresh, 1 cup 81 21 0 1
Lunch
Suzies Thin Cakes Lightly Salted Brown Rice (3), 1.66 serving 90 20 0 2
Chicken Breast (cooked), no skin, roasted, 4.5 ounces 154 0 3 29
Sabre Roasted Pine Nut Hummus, 2 tbsp 80 5 6 2
Cucumber (with peel), 75 grams 10 2 0 1
Dinner
4 oz Tri Tip Roast (Approx), 1.25 serving 238 0 14 26
Broccoli, fresh, 125 grams 35 7 0 4
Mayonnaise, regular (mayo), 0.5 tbsp 45 0 5 0
Sunflower Seeds, without salt, 0.25 oz 41 2 4 1
Trader Joes 0% Greek Style Plain Yogurt, 0.13 serving 16 1 0 3
Bacon Fat, 0.25 tbsp 29 0 3 0
trader joes reduced fat uncured bacon (2), 0.5 serving 30 0 2 2
Snack
Trader Joes Light String Cheese, 2 serving 120 2 5 12
Almond Butter, 1.33 tbsp 130 5 12 3
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Snack 2
None        
Snack 3
None        
Daily Totals: 1,300 82 61 103

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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