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DANIELLEPYLE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 0.5 cup 42 6 0 4
Organic cane sugar, 1 tsp 15 4 0 0
Trader Joes Wild Frozeb Blueberries, 0.3 cup 21 5 0 0
Tillamook Greek Plain and Simple (5.3oz), 1 serving 90 6 0 15
Lunch
Aidell Habanero & Green Chili Meatballs (ea), 6 serving 280 4 20 20
JIF - Creamy Peanut Butter: Natural, 2 tbsp 190 8 16 7
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Dinner
Soy sauce made from soy (tamari), 1 tbsp 11 1 0 2
Bok Choy, raw-shreaded, 2 cup 20 4 0 4
Chicken stock, home-prepared, 1 cup 86 8 3 6
Thai Kitchen Thin Rice Noodle, 2 oz 200 45 1 4
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Snack
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Snack 2
None        
Snack 3
None        
Daily Totals: 1,191 126 42 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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