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DANIELLEPYLE's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds, 12 almond 83 3 7 3
Almond Milk - Silk Original, 0.5 cup 30 4 1 1
Tillamook Farmstyle Greek Yogurt (Blueberry), 1 serving 140 17 2 14
Lunch
Honey, 0.5 tbsp 32 9 0 0
Siracha chili sauce, 1 tsp 5 1 0 0
Cabbage, fresh, 3 cup, chopped 67 14 1 4
broccoli slaw (broccoli, carrots, red cabbage), shredded, 1 cup 20 4 0 2
Sesame Oil, 0.1 tbsp 12 0 1 0
Chicken Breast (cooked), no skin, roasted, 3.5 ounces 120 0 3 22
Soy sauce made from soy (tamari), 1.5 tbsp 16 2 0 3
Natural Peanut Butter (Dry Roasted Ground Peanuts), 1 tbsp 105 3 8 4
Dinner
None        
Snack
None        
Snack 2
None        
Snack 3
None        
Daily Totals: 630 57 23 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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