DALID414   94,099
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80,000-99,999 SparkPoints
 
 
DALID414's Shared Food & Fitness Tracker:

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Previous Day
May 20
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellogg's Corn Flakes, 1 serving 100 24 0 2
Silk Light Original, 1 serving 60 6 2 6
Lunch
Ragu Traditional Spaghetti Sauce (tomato sauce), 0.1 cup 16 2 0 0
Ground Beef 93% Lean, 3 oz 128 0 6 18
Barilla Elbow Macaroni, 3 oz 305 64 2 11
Nature's Cupboard Wheat (99 cents store), 1 serving 100 18 2 6
Dinner
Subway Smokehouse BBQ Chicken (6"), 1 serving 370 53 6 31
Snack
Chips Ahoy, 1.66 serving 266 37 13 3
Dessert
None        
Pre or Post Gym
None        
Daily Totals: 1,344 204 30 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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