DALID414   134,568
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100,000-149,999 SparkPoints
 
 
DALID414's Shared Food & Fitness Tracker:

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Previous Day
July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coco's Bakery CA Omelette, 1 serving 600 6 47 38
Lunch
Coco's Bakery Petit Croissant, 1 serving 180 17 10 2
Dinner
Zatarain's Yellow Rice (1/2 cup prepared), 1 serving 110 23 0 3
Sabra Roasted Garlic Hummus, 1 serving 70 5 5 2
F&E Chicken Breast Pieces, 3 oz 110 1 2 22
Bread, pita, white, 1 pita, small (4" dia) 77 16 0 3
F&E Beef Fajita Filling, 1 serving 120 8 4 12
Snack
Snickers, 1 serving 250 33 12 4
Dessert
None        
Pre or Post Gym
None        
Daily Totals: 1,517 108 80 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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