DALID414   131,950
SparkPoints
100,000-149,999 SparkPoints
 
 
DALID414's Shared Food & Fitness Tracker:

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Previous Day
July 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Silk Light Original, 1 serving 60 6 2 6
Honey Nut Cheerios Cereal (3/4 cup), 1.25 serving 138 28 2 3
Lunch
Chicken breast pieces, 6 oz 220 1 4 44
Chick-fil-a Side Salad, 1 serving 80 6 5 5
Dinner
None        
Snack
None        
Dessert
Hershey's Milk Chocolate Candy Bar (1.55 oz), 1.5 serving 315 39 20 5
Pre or Post Gym
Gatorade mini bottle - Fruit Punch 12 oz, 12 oz 80 21 0 0
Plant fusion vanilla bean protein powder, 30 gram 120 4 2 21
Daily Totals: 1,013 105 33 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Group strength training class (such as Body Pump, Body Sculpting, Boot Camp or toning class) 60 219
Daily Totals: 60 219

Quick Track MINUTES
None  

Exercise Note
None



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