DALID414   111,120
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100,000-149,999 SparkPoints
 
 
DALID414's Shared Food & Fitness Tracker:

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Previous Day
Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Denny', Sliced Tomatoes (3 slices), 1.33 serving 17 4 0 1
Bread, french or vienna (includes sourdough), 2 slice, small (2" x 2-1/2" x 1-3/4") 175 33 2 6
Poached Egg, 3 large 221 1 15 19
Lunch
Spicy Shrimp Inari, 1 serving 590 99 12 19
Dinner
Nature's Cupboard Wheat (99 cents store), 0.5 serving 50 9 1 3
Avocados, California (Haas), 0.25 fruit without skin and seeds 72 4 7 1
Snack
General Mills Cinnamon Toast Crunch, 2 serving 260 50 6 2
Silk Light Original, 2 serving 120 12 3 12
Dessert
None        
Pre or Post Gym
None        
Daily Totals: 1,505 212 45 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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