DALID414
150,000-199,999 SparkPoints 181,265
SparkPoints
 

DALID414's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lenny&Larry's Double Chocolate, 4 oz 380 54 12 16
Starbucks Vanilla Frappucino, 4.25 oz 89 17 1 3
Lunch
Fresh Salmon Sashimi, 3 oz 143 0 7 18
Wholly Guacamole Minis, 0.25 serving 25 1 2 0
Dave's Organic 21 Whole Grains and Seeds, 1 serving 120 22 2 5
Dinner
In-N-Out Cheeseburger, 1 serving 480 39 27 22
Snack
Lenny&Larry's Snickerdoodle, 2 oz 180 27 4 8
Dessert
None        
Evening Snack
None        
Pre or Post Gym
None        
DAILY TOTALS: 1,417 160 56 72

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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