DALID414
150,000-199,999 SparkPoints 181,612
SparkPoints
 

DALID414's Shared Food & Fitness Tracker

Previous Day
Saturday, October 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lenny&Larry's Snickerdoodle, 2 oz 180 27 4 8
Lunch
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Denny', Sliced Tomatoes (3 slices), 1 serving 13 3 0 1
Red Robin Steak Fries, 0.5 serving 217 30 9 3
Oroweat 100% Whole Wheat Hamburger Bun (4 ct), 0.5 serving 80 16 2 4
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Denny's Raspberry Iced Tea w/ice, 1 serving 78 21 0 0
Chicken Breast, boneless skinless home grilled,no sauce 4oz serve, 112 gram 140 0 4 25
Dinner
None        
Snack
None        
Dessert
None        
Evening Snack
None        
Pre or Post Gym
Cellucor C4 Pre-Workout Strawberry Margarita, 1 serving 5 0 0 0
DAILY TOTALS: 944 104 38 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 16-19 mph (bicycle, biking, bike riding) 63 741
Group strength training class (such as Body Pump, Body Sculpting, Boot Camp or toning class) 58 214
DAILY TOTALS: 121 955

Quick Track MINUTES
None  

Exercise Note: None




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