DAISYTERRI   14,667
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10,000-14,999 SparkPoints
 
 
DAISYTERRI's Shared Food & Fitness Tracker:

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Previous Day
Jan. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kraft American Singles (1 slice), 1 serving 60 2 4 3
Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving), 1 serving 60 1 2 10
Milk, nonfat, 0.5 cup 42 6 0 4
Bread, Udi's GF Millet-Chia, 2 slices, 0.5 serving 80 14 3 3
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 242 23 8 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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