|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| noodle udon soup bowl w/bok choy & shiitake mushrooms ANNIE CHUN'S (5.3oz/150g=2 svgs) 1/2 bowl, 1 serving |
110 |
22 |
5 |
3 |
| Lunch |
|
|
|
|
| (Hershey) Kiss (9 pieces=41g), 0.3 serving |
60 |
8 |
4 |
1 |
 |
| Tostito Bite Size White Corn Chips [24], 0.25 oz |
35 |
5 |
2 |
1 |
|
| pepper jack cheese slice Steve's Cheese, 1 serving |
110 |
0 |
9 |
6 |
|
| brown rice cracker (17 crackers)- Sesmark brand, 1 serving |
120 |
25 |
1 |
2 |
|
| Guacamole - Wholly Guacamole 2 Tbsp, 1 serving |
60 |
3 |
5 |
1 |
| Dinner |
|
|
|
|
| Costco Food Court Hot Dog - Sinai (7.9 oz), 0.5 serving |
270 |
24 |
15 |
10 |
|
| Wine, White Wine, Pinot Gris, 10 oz |
250 |
6 |
0 |
0 |
|
| Sour Cream and Onion Dip (2 Tbsp), 1 serving |
60 |
2 |
5 |
1 |
|
| old dutch ripple chips plain, 100 gram(s) |
520 |
60 |
44 |
6 |
| Snack |
|
|
|
|
| Tiramisu - small piece of store-bought cake, 1 serving |
193 |
22 |
12 |
3 |
| Snack Two |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,788 |
176 |
101 |
33 |
Fitness Tracked
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