CTUPTON   119,103
SparkPoints
100,000 or more SparkPoints
 
 
CTUPTON's Shared Food & Fitness Tracker:

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Previous Day
Sep. 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almonds, 0.2 oz (24 whole kernels) 33 1 3 1
Lunch
Turnips, 1 cup, cubes 36 8 0 1
Beets, fresh, 2 beet (2" dia) 71 16 0 3
Olive Oil, 1 tbsp 119 0 14 0
Dinner
None        
Snack
None        
evening eating
None        
Daily Totals: 259 25 17 5

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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