CTUPTON   123,639
SparkPoints
100,000-149,999 SparkPoints
 
 
CTUPTON's Shared Food & Fitness Tracker:

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Oct. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MAKEOVER: DAY 3: Quinoa Hot Breakfast Cereal (by CTUPTON), 1 serving 209 38 4 7
Lunch
None        
Dinner
None        
Snack
None        
evening eating
None        
Daily Totals: 209 38 4 7

Nutrition Note
DAY 3 ALCAT


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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