CTRACIN   109,034
SparkPoints
100,000 or more SparkPoints
 
 
CTRACIN's Shared Food Tracker:

Back to CTRACIN'S Homepage
Previous Day
May 26
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sara Lee, Delightful Wheat Bread, 1 slice, 2 serving 90 18 1 6
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Chocolate truffle, 1 serving 77 14 2 0
Chocolate Peanut Butter Marble Fudge, 1 serving 120 27 4 1
Dinner
Pork Sirloin Boneless Chop - 4 oz., 1 serving 120 0 4 21
Bread, whole wheat 100% stone ground Amana, 45 gram 110 23 2 5
4% Cottage Cheese, 0.5 cup 110 4 4 13
amana strawberry preserves, 1 tbsp 60 14 0 0
coleslaw (KFC), 1 serving 180 0 10 0
Green Beans (snap), 1 cup 34 8 0 2
Snack
Amana Dilly Beans 3 Pieces, 1 serving 5 1 0 0
After Workout
None        
Before Workout
None        
Mid Afternoon Snack
None        
Mid Morning Snack
None        
Daily Totals: 978 109 32 55

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with CTRACIN

Send Member a Private Message