CTRACIN   113,123
SparkPoints
100,000-149,999 SparkPoints
 
 
CTRACIN's Shared Food Tracker:

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Mar. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Balance Gold Energy Bar--Carmel Nut Bar, 1 serving 210 24 7 13
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Thomas' Light Multi-Grain English Muffin, 1 serving 100 26 1 5
Kraft 2% Milk Pepper Jack Ceese (1 slice), 1 serving 60 0 5 5
Hormel Cracked Black Pepper Deli Turkey, 1 serving 60 1 1 11
Dinner
Jose Cuervo Margarita Mix 4 oz-1 serv, 2 serving 200 48 0 0
Refried Beans, 0.5 cup 118 20 2 7
Spanish Rice (Mexican Restaurant), 1 serving 140 21 6 2
Chicken Enchilada (small), 1 serving 210 9 13 8
Snack
None        
After Workout
Pinnaclife Cleanse, 4 tsp 45 10 0 0
IDS Whey Protein - Vanilla Cinnamon, 1 serving 125 5 1 24
Before Workout
None        
Mid Afternoon Snack
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
deer sticks 6'' long 1.5 OZ, 2 serving 128 0 2 26
Mid Morning Snack
None        
Daily Totals: 1,471 182 37 102

Nutrition Note
None



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