CRISTHIANE
60,000-79,999 SparkPoints 62,258
SparkPoints
 

CRISTHIANE's Shared Food & Fitness Tracker

Previous Day
Monday, September 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 2 large 182 2 13 12
Spinach, fresh, 1 cup 7 1 0 1
Grapeseed Oil, 0.5 1tsp 20 0 2 0
Goya Pink Beans, 0.5 cup 80 16 1 5
Lunch
Goya Pink Beans, 0.5 cup 80 16 1 5
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Tilapia filet, 1 oz 28 0 1 6
Birds Eye Squash Vegetable Mix, 3/4 cup, 0.5 serving 10 2 0 1
Dinner
None        
Snack
trader joes greek style nonfat honey yogurt, 1 serving 120 17 0 14
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Coffee
None        
DAILY TOTALS: 803 103 19 60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 96
DAILY TOTALS: 0 96

Quick Track MINUTES
None  

Exercise Note: None




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