|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) |
130 |
0 |
9 |
11 |
 |
| White Bread, 2 slice, thin |
106 |
20 |
1 |
3 |
|
| Albertson's Instant Oatmeal - Raisin, Date & Walnut, 1 serving |
140 |
27 |
3 |
3 |
| Lunch |
|
|
|
|
| Red Baron Pepperoni Pizza, 1 serving |
442 |
36 |
25 |
18 |
| Dinner |
|
|
|
|
| Sara Lee Sandwich Thin Whole Wheat, 1 serving |
100 |
21 |
1 |
5 |
|
| Nabisco Ritz Crackers (5 crackers), 1 serving |
80 |
10 |
5 |
1 |
|
| Banana Peppers, 0.25 small (4" long) |
2 |
0 |
0 |
0 |
|
| Cheddar Cheese, 1.5 slice (1 oz) |
171 |
1 |
14 |
11 |
|
| Kraft Real Mayo, 1 tbsp |
90 |
0 |
10 |
0 |
|
| Hillshire Farm Deli Select Smoked Ham, 2 oz |
60 |
1 |
2 |
9 |
| Snack |
|
|
|
|
| Little Debbie Jelly Cream Pies, 1 serving |
160 |
23 |
4 |
1 |
|
| Kellog's Crunchy Nut Roasted Nut & Honey Cereal, 0.75 cup |
100 |
23 |
1 |
2 |
|
| Dole 100% Pinapple Orange juice, 8 oz |
120 |
31 |
0 |
0 |
|
| Milk, 2%, 0.5 cup |
69 |
7 |
2 |
5 |
| Daily Totals: |
1,770 |
200 |
76 |
68 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| 1 mile |
20 |
115
|
|
| Daily Totals: |
20 |
115 |
|
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Interact with CRAFTY_LOSER
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