CPHORTON
5,500-6,999 SparkPoints 6,444
SparkPoints
 

CPHORTON's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon - Oscar Mayer Center Cut 3 slices, 1 grams 1 0 0 0
Tropicana Orange Juice (8 oz), 1 serving 110 26 0 2
scrambled egg, EB Organic 1 Large (50 g), 2 serving 140 0 8 13
Bread, Nature's Own Honey Wheat (including toast), 1 serving 70 14 1 0
Lunch
None        
Dinner
None        
Snack
None        
Supper
None        
DAILY TOTALS: 321 40 9 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 22 174
Elliptical Trainer 15 149
DAILY TOTALS: 37 323

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers