CPATRICK9   59,869
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50,000-59,999 SparkPoints
 
 
CPATRICK9's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
workout recovery
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Calisthenics: moderate 10 63
Stair Step Machine (including stair master, stair climber, stair stepper) 15 126
bicycling, 14-15 mph 34 487
Squats [demo]
Sets: 3 Reps: 20
5 20
Mountain Climbers [demo]
Sets: 3 Reps: 28
5 52
Dumbbell Lunges with Step [demo]
Sets: 1 Reps: 20
5 20
Daily Totals: 74 768

Quick Track MINUTES
None  

Exercise Note
None



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