CORTNEY-LEE   54,688
SparkPoints
50,000-59,999 SparkPoints
 
 
CORTNEY-LEE's Shared Food & Fitness Tracker:

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Previous Day
Sep. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Nickles Light 35 Wheat Bread (1 serving = 2 slices), 1 serving 70 17 1 4
Sargento Ultra Thin Cheddar (1 Slice), 2 serving 90 2 8 16
Great Value 96% Fat Free Deli Ham -6 slices, 0.33 serving 20 0 1 3
Lunch
Tossed Salad, 1.5 cup 33 7 0 3
Blue Cheese - Treasure Cave reduced fat, 0.13 cup 42 0 3 4
Chicken Breast (cooked), no skin, roasted, 2.2 ounces 76 0 2 14
Ken's Lite Strawberry Vinaigrette Salad Dressing, 2 tbsp 70 3 6 0
Ocean Spray Reduced Sugar Craisins, 0.13 cup 52 16 0 0
Dinner
Cookie- Soft Sugar WalMart Frosted Cookie, 1 serving 180 29 6 2
Orange Dreamsicle Pie, 1 serving 370 52 15 5
Healthy Choice - Chicken Margherita w/ Balsamic, 1 serving 310 40 8 19
Tom Sturgis Little Cheesers Pretzels, 1 oz 120 22 2 3
Sunsweet Ones, Prunes (1 prune), 2 serving 50 12 0 1
Snack
Fage Greek Yogurt 0%, 0.5 cup 65 5 0 12
Granola-Kind Maple Walnut Clusters (1/3 cup), 0.5 serving 65 11 2 2
Frigo Light String Cheese, 1 oz 50 1 3 7
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
post workout
None        
Daily Totals: 1,789 231 60 100

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 62 312
Daily Totals: 62 312

Quick Track MINUTES
None  

Exercise Note
None



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