CORTNEY-LEE   50,612
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CORTNEY-LEE's Shared Food & Fitness Tracker:

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Previous Day
July 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Raisins, 0.13 cup (not packed) 57 15 0 1
Applesauce, unsweetened, 0.25 cup 25 7 0 0
Cinnamon, ground, 0.25 tsp 2 0 0 0
Fage Greek Yogurt 0%, 0.25 cup 33 2 0 6
Oatmeal (plain), 0.25 cup dry 75 14 2 3
trader joes almond milk, 0.33 serving 15 1 1 0
*Flax Seed, 0.33 tbsp 15 1 1 1
Lunch
Sunsweet Ones, Prunes (1 prune), 2 serving 50 12 0 1
Japanese Teriyaki Chicken, 5 oz 270 4 12 36
Dinner
Buffalo Chicken Pizza, 1 thin crust slice 4.5 oz, 1 serving 243 31 7 14
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Frigo Light String Cheese, 1 oz 50 1 3 7
Fage Greek Yogurt 0%, 0.5 cup 65 5 0 12
Kind Vanilla Blueberry Granola, 0.13 cup 47 9 1 1
post workout
None        
Daily Totals: 1,018 120 27 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 157 869
Daily Totals: 157 869

Quick Track MINUTES
None  

Exercise Note
None



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