CORTNEY-LEE   53,938
SparkPoints
50,000-59,999 SparkPoints
 
 
CORTNEY-LEE's Shared Food & Fitness Tracker:

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Previous Day
May 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach Ham and Cheese Quiche, 1 serving 162 10 10 8
Lunch
Kind Plus Dark Chocolate Cherry Cashew bar, 1 serving 180 22 9 4
Saltine Crackers (Saltines), 3 cracker 39 6 1 1
Kraft 2% Shredded Cheddar Cheese, 0.13 cup 42 0 3 4
Mimi's Chili, 1 serving 249 30 9 13
Carrot Raisin Salad, 1 serving 79 18 0 3
McDonald's Premium Roast Iced Coffee - Large 32oz w/ sugar free vanilla, 32 oz 160 18 9 2
Dinner
Weight Watchers Smart Ones Angel Hair Marinara, 1 serving 230 40 4 9
Snack
Smucker's Natural Creamy Peanut Butter, 1 tbsp 100 3 8 4
Mini Babybel-Light, 1 serving 50 0 3 6
Fage Greek Yogurt 0%, 0.5 cup 65 5 0 12
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Strawberries, fresh, 0.5 cup, sliced 25 6 0 0
Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), 1 serving 25 6 0 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
post workout
None        
Daily Totals: 1,551 202 57 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 108 468
Daily Totals: 108 468

Quick Track MINUTES
None  

Exercise Note
None



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