CORTNEY-LEE   54,668
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50,000-59,999 SparkPoints
 
 
CORTNEY-LEE's Shared Food & Fitness Tracker:

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Previous Day
May 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheese 2% Borden American Cheese, 1 serving 50 2 3 3
Nickles Light 35 Wheat Bread (1 serving = 2 slices), 1 serving 70 17 1 4
Great Value 96% Fat Free Deli Ham -6 slices, 0.33 serving 20 0 1 3
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
sweet and sour chicken, 1 serving 167 29 1 14
Jelly Belly Sugar-Free Gummy Bears, 25 pieces, 1 serving 70 0 0 0
Sunsweet Ones, Prunes (1 prune), 2 serving 50 12 0 1
Dinner
Cranberries, dried, sweetened (craisins), 0.13 cup 48 13 0 0
Clementine, 1 serving 35 9 0 1
Chicken Breast (cooked), no skin, roasted, 1.9 ounces 65 0 1 12
Potato, raw, 0.5 cup diced 52 12 0 1
Olive Oil, 0.5 1tsp 20 0 2 0
Mcdonalds Side Salad, 1 serving 20 4 0 1
Kraft Ex. Virgin Olive Oil Raspberry Vinagrette and poppyseed Dressing, 1 tbsp 30 3 2 0
President Fat Free Crumbled Feta, 0.5 oz 15 1 0 3
Snack
Trader Joes Apple Strawberry Fruit Leather, 1 serving 50 12 0 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Mini Babybel-Light, 1 serving 50 0 3 6
post workout
Jello Sugar Free Fat Free Instant Cheesecake Pudding(mix only), 1 serving 25 6 0 0
Strawberries, fresh, 0.5 cup, sliced 25 6 0 0
Fage Greek Yogurt 0%, 0.5 cup 65 5 0 12
Daily Totals: 1,054 145 20 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 104 528
Daily Totals: 104 528

Quick Track MINUTES
None  

Exercise Note
None



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