COOLMAMA11
150,000-199,999 SparkPoints 189,737
SparkPoints
 

COOLMAMA11's Shared Food Tracker

Previous Day
Tuesday, April 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 0.75 cup 76 9 2 6
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Tea, instant, 1 cup (8 fl oz) 5 1 0 0
Cereals, Quaker, Life Cereal, Cinnamon, 1 serving 120 25 2 3
Weight Watchers, Whole Wheat bread, 2 slices, 0.5 serving 40 8 1 3
Lunch
Turkey Vegetable Soup, homemade, 1 serving 175 22 0 10
Christie - Toppables Crackers (5 crackers), 1 serving 90 12 4 1
Tea, instant, 1 cup (8 fl oz) 5 1 0 0
Dinner
Tea, instant, 1 cup (8 fl oz) 5 1 0 0
Spaghetti Sauce with meat (homemade), 1.5 serving 183 22 5 16
CAMPIONE frozen Garlic Bread, 1 serving 101 12 5 2
Snack
Activia yogurt, 1 serving 80 16 0 4
Clementine, 1 serving 35 9 0 1
Brunch
None        
vitamin supplements
Calcium 500+D Supplement, 1 serving 0 0 0 0
Rite Aid 600mg Calcium Plus Vitamin D, 1 serving 0 0 0 0
Vitamins - B12 500 mcg x 1 Tablet, 1 serving 0 0 0 0
Vitamin - Omega-3, Fish Body Oils, 1 serving 10 0 1 0
vitamin D - 2000 iu, 1 serving 0 0 0 0
Foods from customized meals you deleted:
CoolWhip fat free, 2 tbsp 15 3 0 0
Hunt's snack pack fat free chocolate pudding 3.5 oz cups, 1 serving 80 20 0 2
DAILY TOTALS: 1,056 161 23 49

Nutrition Note: None




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