COLORADOGRRRL21   12,352
SparkPoints
10,000-14,999 SparkPoints
 
 
COLORADOGRRRL21's Shared Food & Fitness Tracker:

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Previous Day
Dec. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nutella, 0.3 tbsp 30 3 2 0
Granulated Sugar, 0.2 tsp 3 1 0 0
Almond Butter, 0.2 tbsp 20 1 2 0
Coconut Oil, 0.3 tbsp 35 0 4 0
Coffeemate Creamer - Peppermint Mocha, 3 tbsp 105 15 5 0
Organic Nectars Agave Syrup, 0.1 tbsp 2 1 0 0
Lunch
Beef chuck, arm pot roast, 3 oz 252 0 16 24
Dinner
93% Lean Ground Beef, 6 oz 270 0 11 36
chili - wolf brand no beans, 4 tbsp 103 5 7 6
Kraft Shredded 2% Mexican Four Cheese blend, 0.25 cup 80 0 5 7
Pillsbury ~ Refridgerated Sugar Cookie, 1 serving 60 8 3 1
Snack
Reese's Peanut Butter Cups, 0.5 package (2 peanut butter cups, 1.6 oz) 105 12 7 2
Daily Totals: 1,064 45 61 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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