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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| McDonald's Sausage Biscuit (Regular Size Biscuit), 1 serving |
430 |
34 |
27 |
11 |
 |
| McDonalds - Hashbrown, 1 serving |
151 |
15 |
9 |
2 |
| Lunch |
|
|
|
|
| Carne Asada - 4 oz, 1 serving |
170 |
0 |
9 |
23 |
|
| Spring Green Lettuce, 2 cup |
15 |
0 |
0 |
0 |
|
| Wishbone Basalmic Vinegarette Dressing, 3 tbsp |
75 |
5 |
8 |
0 |
| Dinner |
|
|
|
|
| Cheddar Cheese, 3.75 oz |
427 |
2 |
35 |
27 |
|
| 80 percent Hamburger, 7 oz |
504 |
0 |
42 |
35 |
|
| flour tortilla, Mission , burrito size, 2 serving |
420 |
72 |
10 |
12 |
| Snack |
|
|
|
|
| Green Giant Fresh Baby Cut Carrots, 3 oz |
35 |
8 |
0 |
1 |
|
| Sonic Diet Dr. Pepper, Wacky Pack (12 oz), 1 serving |
0 |
0 |
0 |
0 |
|
| Cheese Head Mozzarella Stick, 2 serving |
160 |
0 |
12 |
14 |
| Daily Totals: |
2,387 |
135 |
152 |
124 |
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