CODYG123
40,000-49,999 SparkPoints 40,440
SparkPoints
 

CODYG123's Shared Food & Fitness Tracker

Previous Day
Thursday, July 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, fresh, 2 large 34 0 0 7
Egg, fresh, whole, raw, 1 large 72 0 5 6
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Lunch
White Rice, long grain, cooked, 0.35 cup 72 16 0 2
Pork Chops (center cut pork loin), 3 oz 143 0 7 18
Dinner
None        
Snack
Pecans, 0.5 oz (20 halves) 98 2 10 1
more
None        
DAILY TOTALS: 525 19 30 42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 59
DAILY TOTALS: 0 59

Quick Track MINUTES
None  

Exercise Note: None




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