CODYG123   33,914
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CODYG123's Shared Food & Fitness Tracker:

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Previous Day
May 7
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Applesauce, Homemade Unsweetened, 1 cup 110 30 0 0
Cottage Cheese, 1% Milkfat, 1 cup (not packed) 163 6 2 28
Lunch
Cheese Mozza-Cheddar Part Skim Moz & Ched Kraft, 30 gram(s) 90 0 7 8
Angel Food Cake (1/12 of 12oz cake), 1 serving 72 16 0 2
Average Roma Tomato, 1 serving 16 4 0 1
Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice 138 23 2 7
Dinner
None        
Snack
Baby Carrots, raw, 1 large 5 1 0 0
more
None        
Daily Totals: 684 103 12 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Carolwood to Mackenzie - Lochside 30 209
Daily Totals: 30 209

Quick Track MINUTES
None  

Exercise Note
None



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