CODYG123
40,000-49,999 SparkPoints 40,525
SparkPoints
 

CODYG123's Shared Food & Fitness Tracker

Previous Day
Saturday, July 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, italian, 40 grams 108 20 1 4
Monterey Cheese, 10 grams 37 0 3 2
Hard Boiled Egg, 1 large 78 1 5 6
Blackberries, fresh, 0.25 cup 19 5 0 0
Sugar - C&H Pure Cane Granulated White Sugar, 0.5 tsp 8 2 0 0
Lunch
Sockeye Salmon (aka Red Salmon) - Wild Caught, 4 oz 245 0 12 31
Cheese: Mozzerella, Fresh, 2 oz 120 0 9 12
Dinner
None        
Snack
Banana Oatmeal Cookies , 1.25 serving 84 15 3 1
Bread, italian, 10 grams 27 5 0 1
more
None        
DAILY TOTALS: 726 47 35 58

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 41
DAILY TOTALS: 0 41

Quick Track MINUTES
None  

Exercise Note: None




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