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CODEMAULER's Shared Fitness Tracker:

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Jan. 31
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Indoor cycling (including Spinning, group cycling, RPM) 70 706
Walking: 3.5 mph (17 minutes per mile) 20 120
Joel - Cloud Reach 25 reps
Sets: 3 Reps: 40
5 0
Joel - Dead Lifts with Kettlebells
Sets: 3 Reps: 15 Weight: 65
5 0
Joel - Medicine Ball Squat Toss
Sets: 1 Reps: 12 Weight: 10
2 0
Joel - TRX Pushup 3 ft 20 reps
Sets: 3 Reps: 15
5 0
Joel - TRX Squat Rows 5ft 20 reps
Sets: 3 Reps: 15
5 0
Daily Totals: 112 826

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Exercise Note
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