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CODEMAULER's Shared Fitness Tracker:

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Nov. 18
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 15 91
Bridge on Ball [demo]
Sets: 3 Reps: 10
5 17
Joel - Cloud Reach
Sets: 3 Reps: 10
5 0
Dumbbell Chest Press [demo]
Sets: 3 Reps: 10 Weight: 25
5 18
Joel - Dead Lifts with Barbell
Sets: 3 Reps: 10 Weight: 55
5 0
One-Arm Dumbbell Rows [demo]
Sets: 3 Reps: 10 Weight: 30
5 17
Lateral Lunges [demo]
Sets: 3 Reps: 10 Weight: 30
5 20
Squats
Sets: 3 Reps: 10 Weight: 30
5 0
Daily Totals: 50 163

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