CMDOUBLE   18,091
SparkPoints
15,000-19,999 SparkPoints
 
 
CMDOUBLE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Butters salted (1 pat), 1 serving 36 0 4 0
Thomas Cinamon Raisin English Muffins, 1 serving 140 29 1 4
Lunch
Kraft Miracle Whip Light Dressing, 2 tbsp 40 4 3 0
Canned Chicken Breast Daily Chef 98% Fat Free, 0.5 cup 117 0 3 20
pita chips, 1 oz 130 19 5 3
Grapes, 1 cup, seedless 62 16 0 1
Dinner
None        
Snack
Raspberries, 1 cup 60 14 1 1
Fiber One Oats and Chocolate Chewy Bar, 1 bar 140 29 4 2
Daily Totals: 819 114 29 35

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 30 224
Daily Totals: 30 224

Exercise Note
None



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