CMDOUBLE   18,860
SparkPoints
15,000-19,999 SparkPoints
 
 
CMDOUBLE's Shared Food & Fitness Tracker:

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Previous Day
May 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jiff smooth peanut butter, 1 tbsp 95 4 8 4
Thomas Cinamon Raisin English Muffins, 1 serving 140 29 1 4
Butters salted (1 pat), 1 serving 36 0 4 0
Lunch
Shrimps (11 shrimps), 0.5 serving 30 0 0 7
A Taste of Thai Pad Thai Noodles (1 serv = 1 cup), 2 cup 480 96 4 10
kellogs furit crisps, 2 serving 200 40 4 2
Dinner
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) 103 24 0 2
Mixed Vegetables, frozen, 1 package (10 oz) 182 38 1 9
Snack
None        
Daily Totals: 1,265 230 23 38

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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