CMCG05   12,417
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10,000-14,999 SparkPoints
 
 
CMCG05's Shared Food Tracker:

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Previous Day
Mar. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream Cheese, 2 tbsp 99 1 10 2
Bagels, plain, 1 bagel (4" dia) 245 48 1 9
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Walnuts, 0.25 oz 46 1 5 1
Oranges, 0.5 large (3-1/16" dia) 43 11 0 1
Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.1 cup 69 12 1 2
Beets, boiled, 2 beets (2" dia, sphere) 44 10 0 2
Spinach, fresh, 3 cup 21 3 0 3
Dinner
Sweet potato mac and cheese, 1 serving 421 58 11 23
Snack
Tortilla Chips, 1 oz 142 18 7 2
Trader Joe's String Cheese, 1 oz 80 0 5 8
Cracker - Wasa Fiber Crispbread , 2 serving 70 16 1 2
Cheese - Laughing Cow Light Garlic & Herb Cheese, 1 serving 35 1 2 2
Daily Totals: 1,355 179 49 57

Nutrition Note
None



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