CMCG05
20,000-24,999 SparkPoints 20,703
SparkPoints
 

CMCG05's Shared Food Tracker

Previous Day
Tuesday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt Stonefield Farm Organic Low Fat Plain, 0.5 cup 60 9 1 5
Strawberries, fresh, 1 cup, halves 46 11 1 1
Raspberries, 0.25 cup 15 4 0 0
Lunch
Goat Cheese, Soft, 1 oz 76 0 6 5
Green Giant Spring Mix Salad, 4 cup 40 6 0 4
365 Organic Quinoa, 0.25 cup 160 29 3 6
Olive Oil, 1 tbsp 119 0 14 0
Lemon Juice, 1 fl oz 8 3 0 0
Green Beans (snap), 5 beans (4" long) 9 2 0 1
Radishes, 2 medium (3/4" to 1" dia) 1 0 0 0
Zucchini, 0.25 cup, mashed 10 2 0 0
Snap peas, 0.5 cup 13 2 0 1
Dinner
None        
Snack
None        
DAILY TOTALS: 556 68 24 23

Nutrition Note: None




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