CMCG05   17,331
SparkPoints
15,000-19,999 SparkPoints
 
 
CMCG05's Shared Food Tracker:

Back to CMCG05'S Homepage
Previous Day
Feb. 12
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Kale, 1 cup, chopped 36 7 1 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Lunch
Green Beans (snap), 10 beans (4" long) 17 4 0 1
Romaine Lettuce (salad), 3 cup, shredded 24 4 0 3
Costco Ham, Extra Lean - 1 slice, 4 serving 120 4 2 20
21 Day Fix Dijon Vinaigrette, 0.5 serving 49 0 5 0
Dinner
None        
Snack
None        
Daily Totals: 462 39 18 39

Nutrition Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with CMCG05

Send Member a Private Message