CLRWILLIAMS25   31,821
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CLRWILLIAMS25's Shared Food & Fitness Tracker:

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Previous Day
Aug. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Honey, 0.5 tbsp 32 9 0 0
Grapes, 1 cup, seedless 62 16 0 1
Egg white, fresh, 1 large 17 0 0 4
Lunch
None        
Dinner
None        
Snack
None        
After Dinner Snack
None        
After Work Snack
None        
Daily Totals: 261 52 3 9

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 10 20
Daily Totals: 10 20

Exercise Note
None



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