CLPURNELL   31,972
SparkPoints
30,000-39,999 SparkPoints
 
 
CLPURNELL's Shared Food & Fitness Tracker:

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Previous Day
Mar. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Starbucks Cafe Americano, 20 oz 19 4 0 1
Subway Steak Egg (white) and Cheese on flatbread, 1 serving 400 44 13 27
Lunch
Green Giant Spring Mix Salad, 2 cup 20 3 0 2
Beef, Prime Rib (8oz), 1 serving 450 0 38 51
Dinner
Denny's Patty Melt, 1 serving 788 37 50 45
Sweet Potato Fries (deep fry) 6oz Serving, 1 serving 380 46 18 4
Snack
Quaker Oats Granola Bar (25% less sugar) Peanut Butter Chocalate Chunk, 2 serving 200 34 6 4
Daily Totals: 2,257 168 125 134

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 45 294
Daily Totals: 45 294

Quick Track MINUTES
None  

Exercise Note
None



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