CLPURNELL   29,677
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CLPURNELL's Shared Food & Fitness Tracker:

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Feb. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving 80 19 1 5
Breakfast Potatoes, 4 oz 170 20 9 3
Bacon Turkey , low sodium Butterball everyday Turkey , 5 serving 125 0 8 10
All Whites - 100% Liquid Egg Whites - 1 Egg = 1.5 oz, 4.5 oz 68 2 0 14
Lunch
Papa John's Original Crust Sausage (1 slice of a large pizza), 2 serving 644 74 28 28
Papa John's Original Crust Pepperoni (1 slice of a large pizza), 1 serving 303 37 12 13
Dinner
Papa John's Original Crust Sausage (1 slice of a large pizza), 1 serving 322 37 14 14
Orange Leaf Yogurt Frozen Yogurt - Chocolate, 10 oz 300 47 10 10
Snack
Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), 2 cup 140 34 0 2
Almond Breeze Almond Milk, Unsweetened Vanilla, 16 oz 60 2 5 2
Daily Totals: 2,212 272 86 101

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 30 326
Stair Step Machine (including stair master, stair climber, stair stepper) 30 421
Treadmill: 5% Incline, 4 mph (15 minutes per mile) 20 294
Daily Totals: 80 1041

Quick Track MINUTES
None  

Exercise Note
None



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