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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving |
80 |
19 |
1 |
5 |
 |
| Breakfast Potatoes, 4 oz |
170 |
20 |
9 |
3 |
|
| Bacon Turkey , low sodium Butterball everyday Turkey , 5 serving |
125 |
0 |
8 |
10 |
|
| All Whites - 100% Liquid Egg Whites - 1 Egg = 1.5 oz, 4.5 oz |
68 |
2 |
0 |
14 |
| Lunch |
|
|
|
|
| Papa John's Original Crust Pepperoni (1 slice of a large pizza), 1 serving |
303 |
37 |
12 |
13 |
|
| Papa John's Original Crust Sausage (1 slice of a large pizza), 2 serving |
644 |
74 |
28 |
28 |
| Dinner |
|
|
|
|
| Orange Leaf Yogurt Frozen Yogurt - Chocolate, 10 oz |
300 |
47 |
10 |
10 |
|
| Papa John's Original Crust Sausage (1 slice of a large pizza), 1 serving |
322 |
37 |
14 |
14 |
| Snack |
|
|
|
|
| Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), 2 cup |
140 |
34 |
0 |
2 |
|
| Almond Breeze Almond Milk, Unsweetened Vanilla, 16 oz |
60 |
2 |
5 |
2 |
| Daily Totals: |
2,212 |
272 |
86 |
101 |
Fitness Tracked
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