CLOUDCOVER
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15,000-19,999 SparkPoints 16,385
SparkPoints
 

CLOUDCOVER's Shared Food & Fitness Tracker

Previous Day
Thursday, March 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mellow Mushroom Large Slice (Pepperoni), 1.18 serving 448 58 14 21
Aldi Organic Soy Milk, 8.2 oz 92 9 4 6
ON whey protein, 1.03 serving 124 3 2 25
Lunch
Fresh Express Chopped Kit Sweet Kale Salad 1.5 cups, 2.69 serving 404 35 27 8
Chicken Breast (cooked), no skin, roasted, 50 grams 61 0 1 11
Pork Chops (pork loin), roasted, 50 grams 100 0 5 14
Mashed Potatoes, 192 grams 148 34 1 4
Dinner
None        
Snack
Apples, fresh with skin, 152 grams 79 21 0 0
Post workout
None        
Pre workout
None        
DAILY TOTALS: 1,455 160 53 89

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 6 mph (10 minutes per mile) 50 1026
DAILY TOTALS: 50 1026

Exercise Note: None




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