CLORIA   130,535
SparkPoints
100,000 or more SparkPoints
 
 
CLORIA's Shared Food Tracker:

Back to CLORIA'S Homepage
Previous Day
Dec. 1
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving 50 0 5 0
village hearth bread italian, 1 serving 80 17 1 5
morning star sausage patties, 2 serving 140 6 6 16
Eggbeater Liquid egg substitute, 0.25 cup 30 1 0 6
Lunch
Canola Oil, 1 1tsp 40 0 5 0
Turkey (light meat), 0.25 unit (yield from 1 lb ready-to-cook turkey) 46 0 1 9
Village Hearth Light Italian Bread, 1 serving 80 14 1 5
Cauliflower, cooked, 0.5 cup (1" pieces) 14 3 0 1
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 45 2 4 0
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Dill Pickles, 4 slice 5 1 0 0
Dinner
HyVee Soup & Oyster Crackers (1 cracker= 1 serving), 38 serving 60 12 2 1
Baked Potato Soup , 1 serving 229 31 8 9
Snack
Cottage Cheese, 1% Milkfat, 0.75 cup (not packed) 122 5 2 21
Applesauce, unsweetened, 0.5 cup 51 14 0 0
Watermelon, 0.5 cup, balls 25 6 0 1
Apricots, dried, 10 half 84 22 0 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
extras
None        
smoothy
None        
Daily Totals: 1,442 194 46 79

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with CLORIA