CLORIA   188,672
SparkPoints
150,000-199,999 SparkPoints
 
 
CLORIA's Shared Food Tracker:

Back to CLORIA'S Homepage
Previous Day
Feb. 12
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Dates, 5 date 117 31 0 1
Overnight Irish Oatmeal, 1 serving 197 14 14 4
Lunch
Village Inn Grilled Fish Dinner, 0.5 serving 255 14 16 14
Dinner
Promise, Light Margarine, tub, 1 Tbsp, 2 serving 90 0 10 0
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
Village Inn Grilled Fish Dinner, 0.5 serving 255 14 16 14
Sour Cream, 2 tbsp 51 1 5 1
Snack
Grapefruit, fresh, pink and red, California and Arizona, 1 fruit (3-3/4" dia) 91 24 0 1
Hy-Vee Greek Strained Nonfat Yogurt - Plain (6oz/170g), 6 oz 100 8 0 18
extras
None        
smoothy
None        
Daily Totals: 1,407 166 61 59

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with CLORIA