CLAIRSEAN2013   7,981
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7,000-8,499 SparkPoints
 
 
CLAIRSEAN2013's Shared Food & Fitness Tracker:

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Previous Day
Jan. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Skinny Pancakes, 1 serving 252 43 3 14
Powdered Sugar, 1 tsp 10 2 0 0
Lunch
Turkey Taco Meat, 1 serving 90 1 4 12
Stater Bros. Fat Free Refried Beans (1/2c), 118 gram(s) 90 16 0 5
Stater Bros. Reduced Fat Finely Shredded Mexican Style Four Cheese Blend (1/4c), 14 gram(s) 45 1 3 4
Avocados, California (Haas), 40 grams 67 3 6 1
La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, 1 serving 80 18 3 8
Dinner
None        
Snack
None        
Daily Totals: 634 85 20 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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