CJMOK1121   66,083
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CJMOK1121's Shared Food & Fitness Tracker:

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Previous Day
July 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Pepperidge Farm Swirl Bread, Raisin Cinnamon, 1 slice, 2 serving 160 30 3 4
Lunch
None        
Dinner
None        
Snack
None        
Mid Morning Snack
None        
Daily Totals: 164 30 3 5

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 20 212
Walking: 3 mph (20 minutes per mile) 30 217
Daily Totals: 50 429

Quick Track MINUTES
None  

Exercise Note
None



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