CJMOK1121
80,000-99,999 SparkPoints 80,848
SparkPoints
 

CJMOK1121's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Decaffeinated Coffee, 2.5 cup (8 fl oz) 0 0 0 1
Creamed Cottage Cheese, 3 oz 87 2 4 11
Red Ripe Tomatoes, 4 cherry 14 3 0 1
Lunch
None        
Dinner
None        
Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 141 15 5 12

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 30 317
Walking: 3 mph (20 minutes per mile) 10 72
Chair exercise, low intensity 10 44
DAILY TOTALS: 50 433

Quick Track MINUTES
None  

Exercise Note: None




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