CJMOK1121   51,200
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CJMOK1121's Shared Food & Fitness Tracker:

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Previous Day
Feb. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), 0.5 cup 40 9 0 2
Egg, fresh, whole, raw, 1 extra large 84 0 6 7
Egg white, large, 1 serving 17 0 0 4
BREAD (SARA LEE 45 CALORIES MULTI GRAIN 2 SLICE, 0.5 serving 45 9 1 3
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Lunch
None        
Dinner
None        
Snack
None        
Mid Morning Snack
None        
Daily Totals: 221 19 10 16

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
Chair Exercise, and housework. 30
Daily Totals: 30

Exercise Note
None



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