CJENSEN191   11,346
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CJENSEN191's Shared Food & Fitness Tracker:

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Previous Day
Mar. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Strawberries, fresh, 1 extra large (1-5/8" dia) 8 2 0 0
Kellogg's Special K Cereal, original (1 cup), 1 serving 120 23 1 6
CoffeeMate Creamer, Hazelnut, Sugar Free, 2 tbsp 30 4 5 0
Lunch
Cake Red Velvet W/Cream Cheese Icing (1 Slice / 110g), 1 serving 290 45 14 4
Dinner
Pepperidge Farm Texas Toast, Garlic flavor, 1 toast, 2 serving 280 30 14 6
Wendy's Large Chili, 1 serving 310 31 9 26
KFC Mashed Potatoes With Gravy, 1 serving 120 17 5 1
Kentucky Fried Chicken- Grilled Chicken Leg, 2 serving 140 0 8 20
Snack
Kellogg's Fruity Snacks, Fruit Flavored Snacks (10 pieces = 1 serving, bag =2.5 srvg), 2.5 serving 200 48 0 3
Planters Mixed Nuts (Lightly salted), 2 oz 340 10 30 12
Smart Food White Cheddar Popcorn (1 oz), 1 serving 160 14 10 3
Daily Totals: 2,081 236 96 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 20 200
Daily Totals: 20 200

Exercise Note
None



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