CIVPRO1   54,660
SparkPoints
50,000-59,999 SparkPoints
 
 
CIVPRO1's Shared Food & Fitness Tracker:

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Previous Day
Jan. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pork, Pulled Roasted Pork 3oz, 2 serving 566 0 30 52
Bacon, pork, microwaved, 2.25 medium slices, cooked (raw product packed 20/lb) 98 0 7 8
Hard Boiled Egg, 2 large 156 1 11 13
Lunch
*Ball Park Beef Franks, 2 serving 360 6 32 12
Dinner
Cabbage, fresh, 2 cup, chopped 45 10 0 3
Cheese, pepper jack (Sargento), 3 serving 240 0 18 12
Mayonnaise, regular (mayo), 1.5 tbsp 135 0 15 0
Snack
None        
AFTERNOON SNACK
None        
EVENING SNACK
None        
MORNING SNACK
None        
Daily Totals: 1,599 17 113 99

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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