CINNAMINNIE
5,500-6,999 SparkPoints 6,613
SparkPoints
 

CINNAMINNIE's Shared Food & Fitness Tracker

Previous Day
Wednesday, February 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Italian Salad dressing, 2 tbsp 137 3 14 0
Mixed Bean Sprouts (garbanzo, peas, adzuki, lentil), 2 oz 24 5 1 2
Salad - Mixed Greens (Fresh Express), 3 cup 24 0 0 1
Spaghetti/Marinara Sauce (tomato sauce), 2 cup 285 41 10 7
Hemp Hearts- raw shelled hemp seeds, 2 tbsp 113 2 9 7
Dinner
Venison - Loin Steak, 2.5 oz 108 0 2 22
Snack
Cutie, Clementine, Mandarin Orange - aprox. 2, 168 gram 80 17 1 1
Almonds, 12 almond 83 3 7 3
Pistachio Nuts, 0.25 oz (47 kernels) 38 2 3 1
Tomato, grape (3oz = appro 12 tomatoes), 3 oz 25 6 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Kimberly Snyder's Glowing Green Smoothie (GGS), 0.3 serving 105 26 1 3
DAILY TOTALS: 1,027 105 47 48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 22 360
DAILY TOTALS: 22 360

Exercise Note: None




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