CINGLIS   211
SparkPoints
100-249 SparkPoints
 
 
CINGLIS's Shared Food & Fitness Tracker:

Back to CINGLIS'S Homepage
Previous Day
Oct. 11
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt- Yoplait Greek 100 calories (5.3 oz-150 g), 1 serving 100 14 0 10
Peach slices, frozen, 0.25 cup 17 4 0 0
Kefir (Lifeway Organic) Lowfat Plain Unsweet. Gluten Free GF, 4 oz 61 6 1 7
Strawberries, frozen, unsweetened, 4 berry 15 4 0 0
Banana, fresh, 0.5 small (6" to 6-7/8" long) 45 12 0 1
Lunch
Progresso Light Chicken Noodle Soup, 1 cup 70 10 2 5
Hard Boiled Egg, 1 large 78 1 5 6
Winter Squash, 0.25 cup, cubes 29 7 0 1
Dole American Salad Mix, 3 oz 15 3 0 1
La Tortilla Factory - Low Carb Tortilla, large size, 0.5 serving 40 9 2 4
Brie Cheese, 1.5 cubic inch 85 0 7 5
Dinner
None        
Snack
Keebler E.L. Fudge Cookies (2 per serving), 1 serving 140 19 6 2
Daily Totals: 694 89 23 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with CINGLIS

Send Member a Private Message