CINDYDAVIS04   23,235
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CINDYDAVIS04's Shared Food & Fitness Tracker:

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Previous Day
Mar. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value 1% Lowfat Milk (purchased 2010), 0.75 cup 75 9 2 6
Honey Nut Cheerios Cereal, 1.25 cup (1 serving) 183 27 2 3
Coffee-mate Original Creamer (powder) , 3 tsp 30 3 2 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Lunch
Tupelo Honey, 0.25 tbsp 15 4 0 0
progresso rich &hearty slow cooked vegetable beef 2/can, 2 serving 240 40 2 16
Strawberries, fresh, 8 large (1-3/8" dia) 43 10 1 1
Dinner
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 1 serving 45 0 5 0
Extra Virgin Olive Oil, 0.25 tbsp 30 0 4 0
Bread, french or vienna (includes sourdough), 1 slice, medium (4" x 2-1/2" x 1-3/4") 175 33 2 6
Cindy's Italian Sausage Soup, 1.5 serving 288 35 11 25
Snack
Cookie, Girl Scout, Samoas (2 cookies), 0.5 oz 75 9 4 0
Afternoon Snack
None        
Pre Workout Snack
None        
Unplanned Eating
None        
Morning Snack
Nuts - Wonderful Brand (Pistachio), 0.25 cup 85 4 7 3
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Daily Totals: 1,342 190 41 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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