CIERRABLUE1   217
SparkPoints
100-249 SparkPoints
 
 
CIERRABLUE1's Shared Food & Fitness Tracker:

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Previous Day
Dec. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Oatmeal (plain), 0.3 cup dry 90 16 2 3
Lunch
None        
Dinner
None        
Snack
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed) 97 4 3 13
Daily Totals: 259 39 5 17

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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