CIELKURO   770
SparkPoints
500-999 SparkPoints
 
 
CIELKURO's Shared Food & Fitness Tracker:

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Dec. 13
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Video: 12-Minute Low Impact Cardio Workout from Andrea Metcalf's "Keeping Fit: Cardio" DVD 12 79
SparkPeople 10-Minute Bootcamp Cardio Workout Video (Coach Nicole) 10 120
Daily Totals: 22 199

Exercise Note
None



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