CHYRRESP   9,621
SparkPoints
8,500-9,999 SparkPoints
 
 
CHYRRESP's Shared Food & Fitness Tracker:

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Previous Day
Aug. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee-mate Original Creamer (powder) , 6 tsp 60 6 3 0
Lunch
Chobani (Non-Fat Greek Yogurt - Peach), 1 serving 140 20 0 14
Kellogg's All-Bran Cereal, 0.5 cup (1 serving) 80 23 1 4
Dinner
MultiVites Gummy Vitamins, 1 serving 15 3 0 0
Olive Oil, 1 tbsp 119 0 14 0
Lean Cuisine Ginger Garlic Stir fry with chicken (Spa Cuisine), 1 package yields 280 43 4 19
Walmart 97% lean ground turkey breast, 2 oz 60 0 2 11
Sour Cream, 2 tbsp 51 1 5 1
Applesauce, sweetened, 0.5 cup 97 25 0 0
Coffee-mate Original Creamer (powder) , 3 tsp 30 3 2 0
Spanish Olives w/pimento - 2 Olives, 2 serving 30 2 2 0
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Carrots, raw, 0.2 cup, grated 9 2 0 0
Snack
None        
Cocktails
None        
Daily Totals: 979 130 32 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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